I've also decided that I'm going to turn this blog into my daily(HA! daily?!) journal to give us all a peek into my head, errr... life with bipolar. You may read things here that make you uncomfortable, laugh, cry, think, or believe I'm just insane. All of which are perfectly normal. I'm doing this to help myself and all of you(some like me, some not) to understand what it's like to be me on good days & bad days. I'm not putting this out there to be judged but to be UNDERSTOOD.
It's going to be a difficult process for me but I feel this is what I need to do. It's scary to put ones personal hardships out there for the world to see. I'm going in no-holds-barred though. I've decided to add a disclaimer of sorts: I am not a doctor. The things that I say here are 100% MY experiences & may vary widely compared to others with a similar/like disease. Please seek a professional opinion before attempting to come off any medications and/or self-diagnosing your illness.
Bipolar disorder is not a "by-the-book" disease, many experiences are different depending on the people afflicted. There are what I call Pillars, the basics so to speak. Once these Pillars start crumbling is when everyones experience starts to vary. My Pillars are supportive family/friends, stress free environment, good sleep habits, absolutely no use of drugs & minimal alcohol use. I'll admit that the hardest of these for me to control is alcohol use especially when I start sleeping poorly.
I am currently NOT medicated. I like myself more when I'm not feeling like a zombie just to act "normal". For me this means that I have to, at all times, be super aware of my triggers & lifestyle. I haven't been medicated for almost 8 years. Is it hard? Yes. Would it be easier to be zombie-like? Sure. Have I fallen off the deep end during those 8 years? Absolutely but I fought my way back up. The Type A personality I have demands that I know absolutely everything about this disease & how I can learn to live with it. I'll never have control over it which has been hard for me to come to terms with but I can learn ways to cope. As long as I'm willing to learn & try to understand this disease then I feel like I've got the edge :o)
Throughout this learning experience I'll give you some glimpses into my past experiences. Plus some of the things I now realize could be attributed to bipolar & not me just being crazy, which is exactly how I felt for a long time. So the journey begins & hopefully by speaking out I can help others better understand themselves and/or their loved ones.


